Muay Thai Training in Thailand: Week 3

Muay Thai wk303

How on earth we are already more than 3/4 of the way through our month training Muay Thai at Superpro Samui is beyond me. I remember Week One going soooo slooooow, but this past week has zoomed by! Where has the time gone and can I have it back now please?

I took training a lot easier this week, after spending last Sunday hobbling around feeling sorry for myself. Two hours of morning Muay Thai training, followed by two hours again in the afternoon, before compulsory Saturday night drinks and dancing on the beach (because hey, I'm on a tropical island), apparently makes for one sore left hip that plagued me for much of the week. Kicking, of which there is plenty in Muay Thai, was not possible for a few days!

Muay Thai wk307

Totally worth it though

I skipped Monday entirely, then took it easy for the rest of week with just one class a day. Ha - its funny how 'taking it easy' was still 10 hours of training in a single week, which is more than I'd EVER do at home! But its all relative I guess.

Muay Thai week 3

I was kind of kicking again by Wednesday, and by Thursday was almost back to normal. But then Friday I turned the ripe old age of 25 (when did I grow up?!?!) and I'm pretty sure that's the first time I've ever worked out on my birthday. Of course, I only did it so I could eat without guilt all the cheeseburgers, milkshakes, cake, lollies, chocolate, chips, cheese and wine....that I may have consumed over the course of the day! Needless to say, getting up on Saturday morning for Muay Thai training was quite the challenge so I'm glad it turned out to be the most relaxed class we've had so far.

Muay Thai wk308

You better believe this was my birthday lunch. BEST EVER.

In terms of the Muay Thai itself, as I say in every weekly update it is bit by bit becoming more natural. Of course I've still got plenty to learn but its surprising how quickly you pick it up when you are training every day in a condensed format like this (as opposed to going once or twice a week like you might for sport's practice at home).

Its funny, because I was chatting to someone here saying how at first I used to enjoy the 20-minute warm up run because it was the part that I could actually do. Now that I can get through the Muay Thai drills without doing everything wrong (more or less, albeit in some awkward beginner way), I actually prefer the Muay Thai part of the class and dread the run! Hill runs suck, why do I choose that route every single day?

Muay Thai wk302

Muay Thai wk301

On Saturday night we went to watch the fighting in Lamai - there were a couple of women's Muay Thai fights but also three men's fights, and two young boys fighting (which I mostly covered my eyes for - I didn't want to see them hurt!). One of the men's fights ended in a KO (knockout) which was rather exciting and one of the girl's fight in a TKO (technical knockout). Another men's fight also ended in KO and an elbow that had caught him to the eye had his face dripping with blood. Intense much! It was an interesting experience, where its kind of exciting but also nerve-wracking and also rather violent so you're not quite sure how to feel. I think I kind of enjoyed it?

Muay Thai wk310

Performing their Ram Muay before the fight begins

Muay Thai wk311

Muay Thai wk312

Wham! Knockout.

There have been a few goodbyes this week, which is always sad. You have your little group of Muay Thai friends but its always changing as people come and go. It makes me sad to think that its going to be us departing next week - its such a happy little lifestyle here!

Muay Thai wk309

Friends and birthdays. Love my Superpro family!

I felt like this was a lazy week, but laziness is going to hit me for real when we leave in a week's time to Koh Tao. I am going to do nothing for a few glorious days and soak up every second - just like this water buffalo...

Muay Thai wk306

Three weeks down, one to go!

Read about the rest of my Muay Thai experiences here: Week 1Week 2 & Week 4.


Thanks for reading! Let me know in the comments if you enjoyed this post. Don’t forget to follow me on BloglovinInstagram & Twitter to stay up to date with The Butterfly Editions!



2 Responses to Muay Thai Training in Thailand: Week 3

  1. Pingback: Muay Thai Training in Thailand: Week 2 - The Butterfly Editions

  2. Pingback: Muay Thai Training in Thailand: Week 1 - The Butterfly Editions

Leave a Reply

Your email address will not be published. Required fields are marked *